top of page

Search


SandersFit Rehab & Therapy Expands into Amarillo Through Strategic Partnership with Kinetic Strategies Inc. at TGC Athletics inside the fitness center at tascosa golf club.
SandersFit Rehab & Therapy Expands into Amarillo Through Strategic Partnership with Kinetic Strategies Inc. at TGC Athletics inside the fitness center at tascosa golf club.
CORI BURNS
Apr 33 min read


Watch me try
Today is Good Friday.
A day that’s always meant reflection to me—on sacrifice, on doing hard things, and on moments where things don’t look like they’re working… even when they are.
And honestly, it feels like the right day to say something I’ve been sitting on for a long time:
I’m done doing this quietly.
CORI BURNS
Apr 33 min read


WE'RE HIRING- JOIN TEAM.TGC
NEW CANDIDATES APPLY HERE: https://forms.gle/d7Uf9rrMz5zyJkBPA RETURNING SEASON EMPLOYEES PLEASE REAPPLY HERE: https://forms.gle/DTumcRVVeukdCWMF6 APPLICATION DEADLINE NEW CANDIDATES APRIL 20, 2026 **RETURNING SEASONAL EMPLOYEE APPLICATION DEADLINE MARCH 21, 2026 FOR PREFERRED CONSIDERATION FOR REHIRE.
CORI BURNS
Mar 161 min read


Get registered today for snap II
Get registered for SNAP- whether your first time or you've played a little and want to get some more instruction this is a great class for all beginner to intermediate players!
CORI BURNS
Mar 160 min read


Staying Strong, Balanced, and Active: Fitness for Life at Tascosa
Sunday, February 15th The TGC Wellness Collective A weekly note on movement, recovery, and community at TGC Athletics At Tascosa Golf Club , staying active doesn’t have an expiration date. Many of our members continue enjoying golf, tennis, pickleball, walking the trails, and fitness classes well into their later decades—and that’s exactly the goal. As a lifestyle coach and personal trainer, Colette Vogt focuses on helping senior members maintain the strength, balance, flexi

Marc Cornell
Mar 153 min read



Marc Cornell
Mar 90 min read


How Strength, Speed, and Coordination Help Junior Golfers and Tennis Players
At Tascosa Golf Club , junior golf and tennis are about more than developing great swings and solid groundstrokes. Behind every confident young athlete is a foundation of strength, speed, and coordination that supports long-term success. Skill instruction is essential—but physical development is what allows those skills to grow safely and consistently. Strength: The Foundation for Power and Injury Prevention When people hear “strength training” for kids, they often picture he

Lauren Marler
Mar 22 min read


Train once, play better everywhere: how fitness improves golf, tennis and pickleball
At TGC Athletics , members enjoy a wide variety of ways to stay active—golf, tennis, pickleball, group fitness classes, personal training, youth athletic development, and scenic walking trails. While each activity may look different, they all rely on the same physical foundations . The good news? You don’t need a separate workout for every sport. Train smart once, and you’ll play better everywhere. The Common Denominator: How the Body Moves Whether you’re driving the ba
estacarcompanies
Feb 162 min read


JOIN US FOR THE LOVE OF PICKLEBALL
Still deciding what to do this Sunday? If pickleball is even slightly on the list, we’d love to have you join us. The For the Love of Pickleball Tournament is a true mixed doubles tournament — structured matches, real scoring, and a chance to compete — all wrapped in the relaxed, welcoming TGC atmosphere we’re known for. It’s not just a mixer, and it’s not intimidating either. It’s good pickleball, played the right way. What that looks like:🏓 Mixed doubles tournament play
TGC Athletics
Feb 81 min read


Fueling for Performance: What to Eat Before Golf, Tennis, Pickleball, or Group Fitness
Whether you’re heading out for 18 holes, stepping onto the tennis or pickleball courts, or joining a group fitness class at Tascosa Golf Club, how you fuel your body can make a noticeable difference in energy, focus, and recovery. You don’t need a complicated nutrition plan—just a few smart guidelines that work for any activity at the club.
Why Fueling Matters ....
Colette Vogt
Feb 83 min read


Building Confident, Resilient Athletes—On and Off the Court
At TGC Athletics , youth sports are about much more than winning matches or lowering scores. Through youth athletic development, junior golf, tennis, and pickleball instruction, we focus on something just as important as physical skill: building confident, resilient young athletes who are prepared for sport—and life. Confidence Starts With Competence Confidence doesn’t come from trophies alone. It comes from knowing your body can move well, adapt, and improve. When young

Marc Cornell
Feb 12 min read


welcome gracie!
Welcome Gracie Polster to the Team.TGC!
TGC Athletics
Jan 251 min read


The TGC Wellness Collective | Energy, Nutrition & Training Support
Sunday, January 25th The TGC Wellness Collective A weekly note on movement, recovery, and community at TGC Athletics Why Energy Matters More Than Motivation At TGC, we see it every day—people show up ready to train, but their energy doesn’t always match their effort. Often, that gap isn’t about willpower or discipline. It’s about fuel. Nutrition plays a direct role in how the body performs, recovers, and adapts to training. When energy intake doesn’t align with activity level
TGC Athletics
Jan 254 min read


The TGC Wellness Collective | Recovery, Community & What’s Ahead
Sunday, January 18th The TGC Wellness Collective A weekly note on movement, recovery, and community at TGC Athletics Why Recovery Deserves More Attention At TGC, we spend a lot of time helping people move better, get stronger, and stay active. But training is only one part of progress. Recovery is what allows the body to adapt, rebuild, and continue performing consistently over time. Recovery isn’t passive. It’s an active process that supports tissue health, nervous system re
CORI BURNS
Jan 184 min read


Motivation Isn’t Missing — You’re Just Avoiding the Fuel
Fuel your purpose and forge your path.
CORI BURNS
Jan 53 min read


featured in brick & elm magazine
TGC Athletics as featured in Brick & Elm Magazine
estacarcompanies
Jan 51 min read


TGC Athletics – Booking & Scheduling Policies (2026)
2026 TGC Athletics Private Training and Lesson Pricing & Policies
estacarcompanies
Jan 23 min read


JOIN THE SPRING JUNIOR DEVELOPMENT TENNIS PROGRAM AT TGC!
Get Your Kids in the Game with TGC Junior Development Tennis
Looking for a fun, active, and confidence-building program for your child this spring? The TGC Junior Development Tennis Color Ball Programs are now open for registration, and spots are limited.
CORI BURNS
Dec 29, 20252 min read


We are getting ready for 2026! All the new and updated offerings to be published soon!
Dear TGC Athletics Friends, As we welcome December and look forward to a transformational 2026, we are excited to share the momentum growing across TGC Athletics —including pickleball, tennis, fitness, and golf performance. Our mission is expanding, our programs are evolving, and our community is strengthening in meaningful ways. We proudly support athletes from ages 4 through senior adults , and we remain committed to fostering a club environment where families, youth athl
estacarcompanies
Dec 17, 20253 min read


estacarcompanies
Dec 17, 20250 min read


estacarcompanies
Dec 17, 20250 min read


estacarcompanies
Dec 17, 20250 min read
bottom of page