

3 days ago


Personal Training vs. Physical Therapy
What TGC Members Need to Know At TGC Athletics, we know that staying active goes far beyond the course. Whether you're playing golf, competing on the tennis courts, enjoying pickleball, or focusing on your overall fitness, taking care of your body is essential to performing well and staying injury-free. Two of the most valuable resources available to our members are personal training and physical therapy—but understanding when to use each can make all the difference. Wh
3 days ago


Recover Better, Play Better: Why Recovery Is the Missing Link in Performance
"When recovery becomes consistent, it naturally becomes part of a culture.
It creates space not only for physical restoration, but for connection—a shared understanding that taking care of your body is not indulgent, it’s necessary."
Apr 13


SandersFit Rehab & Therapy Expands into Amarillo Through Strategic Partnership with Kinetic Strategies Inc. at TGC Athletics inside the fitness center at tascosa golf club.
SandersFit Rehab & Therapy Expands into Amarillo Through Strategic Partnership with Kinetic Strategies Inc. at TGC Athletics inside the fitness center at tascosa golf club.
Apr 3















