

Building Confident, Resilient Athletes—On and Off the Court
At TGC Athletics , youth sports are about much more than winning matches or lowering scores. Through youth athletic development, junior golf, tennis, and pickleball instruction, we focus on something just as important as physical skill: building confident, resilient young athletes who are prepared for sport—and life. Confidence Starts With Competence Confidence doesn’t come from trophies alone. It comes from knowing your body can move well, adapt, and improve. When young
24 minutes ago


welcome gracie!
Welcome Gracie Polster to the Team.TGC!
Jan 25


The TGC Wellness Collective | Energy, Nutrition & Training Support
Sunday, January 25th The TGC Wellness Collective A weekly note on movement, recovery, and community at TGC Athletics Why Energy Matters More Than Motivation At TGC, we see it every day—people show up ready to train, but their energy doesn’t always match their effort. Often, that gap isn’t about willpower or discipline. It’s about fuel. Nutrition plays a direct role in how the body performs, recovers, and adapts to training. When energy intake doesn’t align with activity level
Jan 25


The TGC Wellness Collective | Recovery, Community & What’s Ahead
Sunday, January 18th The TGC Wellness Collective A weekly note on movement, recovery, and community at TGC Athletics Why Recovery Deserves More Attention At TGC, we spend a lot of time helping people move better, get stronger, and stay active. But training is only one part of progress. Recovery is what allows the body to adapt, rebuild, and continue performing consistently over time. Recovery isn’t passive. It’s an active process that supports tissue health, nervous system re
Jan 18
















