Looking for a change of scenery for your workout?
Look no further! Take your workout to the courts!
Cardio Tennis is an exercise class for people who are looking to elevate their heart rate and burn hundreds of calories! Great fun for the experienced tennis player & the novice!
Cardio tennis is filled with fun drills set to music that gets the body moving with the guidance of our Tennis Pros! These classes are the perfect opportunity to build relationships in the TGC community while getting the gratification of a heart-pumping workout. Plus, working out in groups is an excellent way to stay motivated to reach your wellness goals!
Tascosa Athletic Center provides Cardio Tennis classes every Friday morning at 7am. Register online through CourtReserve here.
Do you play Cardio Tennis? What is your favorite thing about Cardio Tennis?